Therapy & Coaching for Creative Healing
I work with people in two distinct ways, depending on their needs and preferences: therapy and creativity coaching. Both are focused on helping sensitive, creative, and introspective people develop deeper wellbeing, self-understanding, and a sustainable connection to their creative lives. My work blends psychological depth with imagination and self-expression—helping you feel more confident, centered, and creatively alive.
Across both offerings, I draw from depth therapy (Jungian and psychodynamic approaches), client-centered therapy, expressive arts therapy, and Kaizen-Muse creativity coaching. This means we focus on small, doable steps, creative experimentation, and understanding the unconscious patterns that shape your life and art.
The Heart of My Work
Whether we’re focusing on therapy or coaching, the goal is the same: to help you build a grounded, creative, self-compassionate relationship with yourself—and from there, to create the kind of art and life that feel most true to you.
A Note on Fit
My work—both in therapy and coaching—is best suited for people who feel generally stable but also stuck, disconnected, or creatively unfulfilled, and who are ready to grow beyond “just okay” into a more authentic, thriving version of themselves.
I’m not the best fit for those currently in crisis or dealing with active eating disorders, substance use concerns, self-harm, suicidality, psychosis, or untreated acute trauma, as these issues deserve specialized, focused care. Before beginning, I’ll ask new clients to complete a brief questionnaire to make sure we’re a good fit.
Quick Logistical Details
I do not currently take insurance. For therapy clients, I can provide a “superbill” for you to send to your insurance for possible reimbursement. For coaching clients, I am not able to provide a superbill, as insurance does not reimburse for coaching work.
My regular session fee for therapy and coaching is $150, with sliding scale options available.
At the moment, I am offering video sessions only and do not have in-person availability.
Therapy is available to residents of California only (the state in which I am licensed). Coaching is available to people located anywhere.
Therapy for Young Adults
My therapy practice is focused on sensitive, artistic young adults who are in the process of finding their direction—emotionally, personally, and creatively. Together, we explore how early experiences and family patterns may be influencing how you see yourself and what’s possible for you now.
Creativity Coaching
Creativity coaching is for anyone wanting to move through creative blocks, procrastination, self-doubt, or perfectionism, and reconnect with the joy of making things again. This is a more focused, forward-moving process designed to help you take gentle, consistent action toward your creative goals—without burnout, shame, or pressure.
Let’s Start with a Conversation
I offer a complimentary 15–20 minute consultation call for those interested in therapy or creativity coaching. This is a brief, low-pressure conversation to share what you’re looking for, ask questions, and see whether working together feels like a good fit. This consult also helps assess fit, so we can be sure this support is appropriate for you at this time. My practice is best suited for those feeling relatively stable and not in need of crisis-level support.